Online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up on your favourite desserts!
Online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up on your favourite desserts!
- You know you should cut down on SUGAR, but you just can’t BREAK FREE from the sweet ‘sugar monster’?
- You feel bloated, maybe overweight, but the more you think about it, the more you gravitate towards UNHEALTHY snacking?
- Your skin feels dull, but you can’t put your finger on it?
- When your ENERGY drops, you reach for sugary snacks, because they BOOST YOUR MOOD; but only to bring you back down again, keeping you in a VICIOUS CYCLE?
- You FEED YOUR EMOTIONS, over and over again, neglecting what's really going on within you?
- You know you should cut down on SUGAR, but you just can’t BREAK FREE from the sweet ‘sugar monster’?
- You feel bloated, maybe overweight, but the more you think about it, the more you gravitate towards UNHEALTHY snacking?
- Your skin feels dull, but you can’t put your finger on it?
- When your ENERGY drops, you reach for sugary snacks, because they BOOST YOUR MOOD; but only to bring you back down again, keeping you in a VICIOUS CYCLE?
- You FEED YOUR EMOTIONS, over and over again, neglecting what's really going on within you?
You may think that you don’t have the willpower to take charge of your health. That’s not true!
You may feel disappointed with yourself because you know what’s good for you, but you’re just not doing it.
WHY?
Is it your willpower? Is it lack of integrity? Peer pressure? Or is it lack of time?
Those are all EXCUSES!
I’m here to tell you that you CAN overcome all your excuses, all your cravings, and regain your feminine glow. And if you let me, I’d like to guide you step by step and help you get there in no time.
You may think that you don’t have the willpower to overcome your cravings and take charge of your health. That’s not true!
You may feel disappointed with yourself because you know what’s good for you, but you’re just not doing it.
WHY?
Is it your willpower? Is it lack of integrity? Peer pressure? Or is it lack of time?
Those are all EXCUSES!
I’m here to tell you that you CAN overcome all your excuses, all your cravings and regain your feminine glow. And if you let me, I’d like to guide you step by step and help you get there in no time.
Hey! I’m Lusine Stepanian - a Registered Holistic Nutritionist helping busy professional women overcome their excuses and regain their feminine glow.
I know what it’s like to feel sluggish and exhausted ... searching for an energy boost (in all the wrong places), gaining weight, feeling bloated, heavy and dull … knowing that your health is declining and not having the energy to “deal” with it. Trying to break free from unhealthy snacking, but getting sucked back into it day after day.
I WAS THERE ... TIED HOSTAGE TO MY CRAVINGS!
I developed digestive issues, I became sensitive to many foods, I began experiencing skin breakouts, my energy levels dropped, I had mood swings, and I started to gain weight around my tummy.
I became too self-conscious in my own body. I couldn’t focus at work. This wasn't just affecting my health, but also my self-confidence and my social life. It took me years to finally say 'THAT’S IT - I need a fix!'
And I admit, one of my major health challenges was my crazy love (ok fine, my addiction) for sweets. I craved sweets every day, multiple times a day, especially at 10am and 2pm. My cravings CONTROLLED me! Overtime, my mindless snacking really took a toll on my health and my body image. The more sweets I ate, the more I craved; I became dependent on them. But let me tell you this…
Once I learned to overcome my cravings …. Everything SHIFTED! I felt more energized, I could focus better at work, my productivity went over the roof, my bloated belly shrunk, I started losing weight, and my skin – it was glowing!
Hey! I’m Lusine Stepanian - a Registered Holistic Nutritionist helping busy professional women overcome their excuses and regain their feminine glow.
I know what it’s like to feel sluggish and exhausted ... searching for an energy boost (in all the wrong places), gaining weight, feeling bloated, heavy and dull … knowing that your health is declining and not having the energy to “deal” with it. Trying to break free from unhealthy snacking, but getting sucked back into it day after day.
I WAS THERE ... TIED HOSTAGE TO MY CRAVINGS!
I developed digestive issues, I became sensitive to many foods, I began experiencing skin breakouts, my energy levels dropped, I had mood swings, and I started to gain weight around my tummy.
I became too self-conscious in my own body. I couldn’t focus at work. This wasn't just affecting my health, but also my self-confidence and my social life. It took me years to finally say 'THAT’S IT - I need a fix!'
And I admit, one of my major health challenges was my crazy love (ok fine, my addiction) for sweets. I craved sweets every day, multiple times a day, especially at 10am and 2pm. My cravings CONTROLLED me! Overtime, my mindless snacking really took a toll on my health and my body image. The more sweets I ate, the more I craved; I became dependent on them. But let me tell you this…
Once I learned to overcome my cravings …. Everything SHIFTED! I felt more energized, I could focus better at work, my productivity went over the roof, my bloated belly shrunk, I started losing weight, and my skin – it was glowing!
And I want the SAME for you!
I want you to know how powerful food can be when used in the right way. And it is even more amazing how powerful our thoughts can be, when it comes to overcoming excuses, guilt, shame, and lack of willpower that hold you hostage in your own body.
I understand life is busy, but wouldn’t everything be a lot easier if you had energy and felt GREAT again?
Let’s dig deep. Let’s experience breakthroughs. Let’s ditch the excuses. Let’s do something about it.
Together.
And I want the SAME for you!
I want you to know how powerful food can be when used in the right way. And it is even more amazing how powerful our thoughts can be, when it comes to overcoming excuses, guilt, shame, and lack of willpower that hold you hostage in your own body.
I understand life is busy, but wouldn’t everything be a lot easier if you had energy and felt GREAT again?
Let’s dig deep. Let’s experience breakthroughs. Let’s ditch the excuses. Let’s do something about it.
Together.
I am most passionate about inspiring you to love your body, and to look and feel fabulous from inside out.
So HOW and WHERE do we start?
Ahhhh … THIS is exactly why you're here!
INTRODUCING ...
INTRODUCING ...
Online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up on your favourite desserts!
Online program for women with a sweet tooth, to take you from craving junk food to trimming your waistline, supercharging your energy and regaining your feminine glow – without giving up on your favourite desserts!
Here is what you get for 21 days …
This is the SWEETEST DEAL you will ever see on the internet! A QUARANTINE SPECIAL to help you feel your best.
Weekly Training Sessions
The training sessions are the meat of the program. Here is where you will learn and discover ‘aha’ moments that will inspire you to take action.
Weekly Action Plans
Your action plan is your weekly ‘homework’. This includes a step-by-step guide with tools and activities for you to implement into your daily life to start seeing results.
Online Support
We keep in touch via email to keep you accountable and motivated. Don’t worry, I got you every step of the way!
Look, I want you to be healthy, I want you to feel confident in your summer dress, I want you to be full of energy so that you can enjoy life to its fullest ... and with that beautiful glowing skin!
So I'm throwing in these BONUSES for you too.
Sample 7-Day Meal Plan
You get a delicious meal plan as a starting point for you to experiment with and make your own.
Guilt-Free Dessert Recipes
Don’t worry, you can still satisfy your sweet tooth with these delicious recipes from my guilt-free compilation of Desserts with Benefits.
The truth is, I could charge $200 or $300 and it would still be a steal, but I wanted to make this program SO IRRESISTILBE, that you have NO MORE EXCUSES to get off your quarantine couch, and do something AMAZING for yourself.
Imagine finally breaking your 'sugar diet' and taking charge of your health.
Imagine looking sexy in your summer dress or skinny jeans.
Imagine no longer feeling guilty binge eating, and relying on unhealthy snacks to get you through your day.
Imagine receiving compliments like "Your skin is glowing! What's your secret?" "You have so much energry, what gives?" "You look great! Did you get a haircut?"
Are you ready?
Imagine finally breaking your 'sugar diet' and taking charge of your health.
Imagine looking sexy in your summer dress or skinny jeans.
Imagine no longer feeling guilty binge eating, and relying on unhealthy snacks to get you through your day.
Imagine receiving compliments like "Your skin is glowing! What's your secret?" "You have so much energry, what gives?" "You look great! Did you get a haircut?"
Are you ready?
What clients say ...
“The program content was great, Lusine! You have such high energy, it's great to watch you! I liked the tips, 2 & 3 were awesome. I really appreciate all the work you did for us. Please keep doing what you do, you're doing something great for people!" - Mel
“The program content was great, Lusine! You have such high energy, it's great to watch you! I liked the tips, 2 & 3 were awesome. I really appreciate all the work you did for us. Please keep doing what you do, you're doing something great for people!" - Mel
"Thank you Lusine! I think this is going to make a big difference in my food choices going forward. I'm already fitting into my pants better and I wasn't completely winded last night doing cardio!" - Melissa
"Thank you Lusine! I think this is going to make a big difference in my food choices going forward. I'm already fitting into my pants better and I wasn't completely winded last night doing cardio!" - Melissa
Who is this program for?
This program is ideal for YOU if you are:
- TIRED of your excuses, not knowing where or how to start improving her health and overcoming your mindless snacking.
- READY to say good bye to the 'sugar monster' that's been holding you hostage, overcome your bad eating habits and to finally take charge of your health.
- COMMITTED to stopping self-sabotage, freeing yourself from food cravings and begin making healthy lifestyle choices to feel more energized, vibrant and happy from inside out.
- LOOKING for accountability and a step-by-step process to help you break free from the fridge and learn to indulge guilt-free.
- EXCITED to say ‘YES! I’m ready to regain my enegry, my glow, my confidence - my vitality! Let’s do this!’
“Lusine, You have inspired me to stay away from my cravings (no sugar in my coffee today)." – Ali
“Lusine, You have inspired me to stay away from my cravings (no sugar in my coffee today)." – Ali
"I could relate to all that you were talking about. Emotional eating has been a challenge for me for a long time. Thank you for your action plans. I picked up some great tips!" - Pat
"I could relate to all that you were talking about. Emotional eating has been a challenge for me for a long time. Thank you for your action plans. I picked up some great tips!" - Pat
Total Value = $500
The 21-Day Crave Crusher Program includes:
- Weekly Training Sessions
- Weekly Action Plans
- Online Support
- BONUS: Sample 7-Day Meal Plan
- BONUS: Guilt-Free Dessert Recipes
We will cover:
- NUTRITION: Cravings Debunked! Food cravings are our body’s natural way of NAGGING us that we need a certain type of nutrient.
- EMOTIONS: It's not about what you EAT, it's about what's eating YOU!
- LIFESTYLE: Creating restrictions won’t last you long! BUT... creating new habits and introducing your taste buds to new foods will last you a LIFETIME!
* All prices are in USD.
Total Value = $500
The 21-Day Crave Crusher Program includes:
- Weekly Training Sessions
- Weekly Action Plans
- Online Support
- BONUS: Sample 7-Day Meal Plan
- BONUS: Guilt-Free Dessert Recipes
We will cover:
- NUTRITION: Cravings Debunked! Food cravings are our body’s natural way of NAGGING us that we need a certain type of nutrient.
- EMOTIONS: It's not about what you EAT, it's about what's eating YOU!
- LIFESTYLE: Creating restrictions won’t last you long! BUT... creating new habits and introducing your taste buds to new foods will last you a LIFETIME!
* All prices are in USD.